A Fun Way to Elevate Your Energy and Open to New Manifestations

In this episode, I'm sharing a really fun way you can cleanse and elevate your energy and open to new manifestations.

This is something I usually do every few months and it always creates such a shift in my energy and new, fun, aligning manifestations always flow in! I share how this process usually flows for me but feel free to make it your own and make it fun (put on music, a podcast, light some candles, set intentions, etc). Enjoy!!

🔮 Resources:

Website

Instagram

Free Meditation

🔮 Mentioned in this episode:

Subscribe To The Magnetically You Podcast:

Leave a review & join the afterparty:

I am sooo grateful for you listening today. If this resonated with you, it would mean the world to me if you’d leave a review on itunes. Everyone’s invited to the afterparty which takes place every day on instagram @madison.arnholt so come hang out with us there.

Work with me:

If you’re really fired up about mindset, spiritual and personal development, click here to check out my coaching programs and courses.

Full Episode Transcript:

Hello, and welcome to the magnetical you podcast. I'm your host Madison's or Diag, I'm a mindset energy coach, here to help you feel your freakin best and manifest a life full of magic miracles and abundance. I know that whatever led you here did not happen by coincidence. So I am so excited and grateful to have you here. So let's let the magic begin. Hi, and welcome back to the magnetically you podcast. It has been a minute, since I recorded a solo episode, I have been really called into a lot of stillness, and quietness and a time of yeah, just going really, really, really deep within myself. So I'll share more about that as it unfolds. And my Yeah, so my intuition has been guiding me into that and just very clearly, like, yeah, it's not the time to record a podcast, it's not time to record a podcast in my mind, like really wanted to record a podcast because I had done it weekly for so long. And it just wasn't. Yeah, it just hasn't been the aligning thing because I was so intuitively called to pause and go really deeply inward. So I was really just trusting that and let it go and trusted that when I meant to record another podcast, I will have the clear impulse. And until then I don't need to listen to the mind telling me, I should. So I just finished the fifth day of the meditation challenge we did inside of virtual queen and had a ping when I got up that I really wanted to record this episode for you. So I'm not going to share all the personal updates all all. I'm sure I'll share them soon I can kind of feel that like blooming. But for now, I just wanted to share this episode and share a really fun way that you can release some heavy energy, release some shit that's ready to be let go of and really elevate your energy and frequency and open up the space energetically to receive new experiences and manifestation. So yeah, it's gonna be a light, short, fun episode. And by the way, if you want to do the meditation challenge, I just finished all the recordings are inside of ritual clean, I would definitely go check it out. Oh my gosh, there's like, first of all original questions of everything ever. And the challenge was so good. I am feeling just so so so deeply at peace. And that's a lot of what I've been doing the last, I don't know, couple of months of this, like very much stillness, a lot of meditation. So ritual create has really been a part of that journey for me. And anyways, it's a free two week trial. So if you want to go check it out, you can do the challenge for free and then if you want to stick around, you can or you can cancel anytime. So if you want to do that you can just go to ritual queen.com And yeah, you can start a free trial get access literally right now. So go, go enjoy, if that feels like it's something their intuition wants to do. But anyways, okay, so what I wanted to share in the episode today is something that is so elevating, at least for me, and only if you hear this episode, you're like, that sounds like not fun at all, then don't do it right only do this if it feels like something that's aligning and fine and expansive and elevating for you but something that is always so shifting for me when the time aligns and when it's right is to do a physical clearing of my space. And by that I mean like my apartment or for you it could be your house or wherever you live to do a physical clearing. So this can look like deep dive cleaning. And I don't know about you but sometimes like when I'm like in the vibe of it, there's something so like just cathartic and healing about cleaning and you can make it a vibe and like put on music or listen to a podcast. Maybe you can listen to this five. I did not intend to plug that in there. But anyway, yeah, so just like you can make it a good time. And so cleaning can be part of it. It can also look like rearranging your space so like a little bit of like Fung Shui like moving things around.

I recently had a ping that I wanted to elevate my bathroom. I'm like I want to lay in Britain Elevate, expand the vibe. I want my bathroom to feel like a spa. And so I kind of got this vision of what I wanted it to look like and I went out later that day and when it's so perfect out unfolded, by the way because long story short, we were in Acadia National Park. work probably like a month ago now or I don't know, whenever we were there. And our flight was canceled on the way home that we got a hotel stay the night in the hotel, we were supposed to get a flight the next day at 6am. There was a whole miscommunication. We weren't able to get on that flight. And then we had to drive three hours to Portland from Bar Harbor to take a flight there. And like it was, yeah, a whole journey. But such a gift of that journey was on our way from Bar Harbor to Portland to switch airports. I had time to just be and receive and I received the inspiration and download then to elevate my bathroom. So I go on Pinterest, and I'm like in the car and I'm having this like juicy, joyful, inspiring experience of planning out the elevation of my bathroom. It's like, Wow, what a gift that the flight situations led to this super expansive moment of inspiration and excitement and like planning this out and picking out different things I might want and looking at Pinterest for inspiration and getting so excited to get home and to bring it to life like it was just yeah, a really great experience. So I went shopping right when I got home and I got these like amazing smelling diffusers, those like read wooden diffusers where you like dip it in the liquid and then flip it over and it's like smells like literally smells like the best smell I've ever smelled and it makes like the whole entire hallway not just the bathroom like smell fucking amazing. So I got two of those. I got candles, I got a little like side table I got a new shower curtain and I got new like gold shower bongs. And I just like rearranged the bathroom and like upgraded a few things and it literally transformed the space and it's I love Tiki baths, I take a bath or more sometimes do. I can't say I haven't ever taken three like in the winter, there's been days where I've taken three baths in a day like Not gonna lie. So anyway, this I love my bathroom space. So it was like So expanding to elevate that space and to just kind of like get rid of the old shower curtain and clear out some of the like old stuff and energy and like really bring in stuff that was matching my intuitive alignment and frequency and vibration right now. So it's like when I went to Crate and Barrel and looked around, it's like, these towels like sparked something like with me, they pulled me to them. And it's like the diffuser, I was like so drawn to and it was so like a fuck yes for my intuition. So it was really using my intuition to pick out all these pieces. So that's one other piece of this. So right the first thing I mentioned was like the deep clean. The second is like elevations like maybe you want to go full out and like redo an entire room or redo your entire like space, go for it. I'm all for that. Or maybe you want to make some micro elevations right, you don't have to redo the whole thing in order to expand in this way. Like it might just be like adding one crystal or adding a candle or changing the shower curtain or moving or not even buying anything new maybe it's rearranging things in a different way. Like I rearranged my coffee table and the like buffet cabinet thing in my office and I just like love it. It's like more minimal, it's clean, it's a vibe it's like incense and candles and Buddha and crystals and Pampas grass and plants and candles and it's awesome. So it's very elevated, very expensive for my energy. And then the third thing is and maybe I think this actually makes sense to do the clearing out first so it really doesn't matter what order you go in but that seems more intuitive to me it's into the clearing out of stuff first. So feel free to do everyone but the clearing out part would be going through your clothes and you know getting rid of or gay donating or gifting the pieces that no longer spark joy for you or no longer feel good when you put them on or you're not excited to wear them anymore and they're just clogging up space and energy in your home like gift them to someone else who can enjoy them so close can be something you can do kind of like a clearing and purging of what's no longer sparking Joy What's no longer bringing alignment and clear that out you can clear out your makeup your like skincare products like what's expired what's old What do I no longer use what's no longer feels good on my body even your like facewash shampoo and any just like stuff like get rid of clutter like what do you have sitting around on your coffee table or your countertops that just doesn't need to be there anymore? Or what do you want to shift when you want to rearrange? What

clutter can you kind of like clean up or get rid of even in the I went through my whole kitchen recently and cleaned out all of the cabinets got rid of all the expired? Any expired food we had organized all of the foods it wasn't just like 10 We always we love having a lot of snacks like we just pile up a bunch of like random like snacks like literally in like a fucking pile So like, organize some really nice and got rid of plates that we don't use anymore and like silverware and just like utensils and just like extra shit that we don't use that is no longer sparking joy that is no longer in alignment. What else? Can you clear out just like anything else in your space that you're like, Oh, this is not like, is this adding joy to my energy to my life? Is this elevating is this expansive, or no. And if it's a no, then let it go. Because in this clearing, and in this letting go, it's not only like naturally just like elevates your energy to be in a space that's less cluttered with like old things, but it opens up the energy and space to draw in new things that match your new frequency. Because as you grow, and as you elevate like things that like even clothing that was once aligning before, like maybe isn't as aligning anymore. And so, as I, you know, my gosh, the amount of clothes that I released, it's like crazy, because I've been like, purging so many clothes, and so many clothes and so many clothes over the last few years, my style just keeps like, yeah, evolving and evolving and evolving and evolving, which is like, I think just like it's a cool mirror of my rapid growth and expansion and transformation. And anyways, now that I've let and I just made this connection, actually, because I had gathered all the all the clothes that I wanted to give away and sold some of them on Facebook marketplace, which was actually really fun, if that feels like fun for you or you can you know, donate or whatever you want to do with the clothes. But the rest of them I kind of just had sitting in the closet for a while. And I got rid of them recently. And then it's like now I'm like, Oh, that makes sense. Within the last week, I've found like so many of the like, just like clothing items like a new bathing suit shorts. Like I literally don't have any shorts that I like, I've just gotten rid of them all over the years and haven't like, I don't know, replenished, I guess you could say. And I found like some amazing new like tank tops just like a whole bunch of new like amazing super aligning stuff that I found just like so easily, it's so effortlessly, and it was just so fun to buy. And it's so nice to have things that like really match the like energy that I feel like I'm in right now. And this doesn't mean that you have to go buy a whole new wardrobe or go spend a ton of money you totally can, like if that's aligned with you go do that. But the essence of what I'm sharing is really not about the things or not that are like having the things or not having the things it's really about what can you shift in your environment that is no longer a reflection of your energy within. And having that like match in your environment with your energy and with the things that are sparking joy is very expanding, very elevating and very, like opening up for new experiences and even like the physical possessions to flow in, or not flow in and just lighten lighten the energetic load of your possessions. So anyways, I hope this is a fun one for you. And yeah, I'm really excited to oh, there's actually, this may be fun for you too. Inside of ritual queen. This is one of so there's a program called energy rehab. It was like a 12 day ritual program I did with like hypnosis, meditation, tapping, and some other rituals. And this was one of the rituals actually within that program. So if it feels fun for you to not only do what I just described in this episode, but to do kind of like a whole like 12 day like ritual of like expanding and elevating your energy you can do energy rehab, that's awesome inside of ritual queen so since it's 12 days, you could do the whole thing for free within your two week trial. So

yeah, feel free to go play with energy rehab if you want to and obviously if you want to play with what I shared in this episode, what feels fun for you. Go for it. And yeah, please message me on Instagram. If you do this, I would love to hear like how did it feel? Going through it? Like what shifted? What kind of like happens in the follow up days? Like does it feel any different than anything happened? And like I would love to hear how it feels to do this because for me it's something that's like, yeah, it's just so I don't know, it's just so like, simple like such a simple thing. But it's incredibly incredibly incredibly expansive and elevating so I hope you have fun and yeah, I not sure when I'll be back for the next episode. I'm like really, really really just like so. Let go right now and truly just like really listening to my intuition. So yeah, whenever whenever my intuition guides me back to record another episode, I'll be back and I definitely will be sharing more about what's been unfolding the last few months as I've been Yeah, just a lot more quiet. Not really on social media. Not on the podcasts too much. It just like really going Yeah, deeply within myself. So But anyways, that is all. And yeah, message me on Instagram. I'm at Madison dot Arnhold AR n h o l. T if you Yeah, do this and yeah, I'd love to hear how it goes. But anyways, I hope you have an amazing rest of your day and I will see you on the next episode. Thank you so much for listening to the magnetical your podcast. If this episode served you I ask that you share it with someone who could make a difference for or share it on social media and tag me at magnetically you. Make sure to hit subscribe so you don't miss any of the magic. And it would mean the world to me if you would leave a review on iTunes. Thank you so, so much from the bottom of my heart for being here. And I will see you in the next episode.