Learning to actually feel, process and transmute your emotions will have a huge impact on your life. Most people attempt to do this through thought but it's something that happens beyond the mind and the more you release, the lighter you feel and mor...

This is truly the most simple way to create more alignment, flow and joy in your life. My intuition recently told me to "be radical about doing what feels fun" and it inspired me to share this. 

This is something I've integrated so much more deeply ...

What areas of life do you look to for “okayness” or validation? Do you feel like if you could just be more successful or have more money, you’d be happy? Do you feel like if you could just find your soulmate partner, you’d be happy? Do you feel like ...