5 Reasons Why the BMI is BS
Sep 20, 2018
Body Mass Index (BMI) is a simple (but bullshit) calculation that originally sought to track health risk among the US population. However, as you will read more about in the 5 reasons why the BMI is BS below, this calculation is fatally flawed for...
5 Reasons Why You Can Eat Dessert Every Day
Aug 23, 2018
Most people are baffled when I tell them I have dessert almost every night. Yes, I do and I feel great about it. I’m going to tell you 5 reasons why you can eat dessert every day! Yes, I know, shocking. Just keep reading!