In this blog, I’m sharing 6 reminders for when heavy emotions come up. Just when they feel too uncomfortable, too big, or too stuck, let these reminders support you in moving through them and coming back to the center.

1. There’s no...

Are you ready to go beyond efforting your way to your manifestations? I'm sharing how my manifestation method has evolved to become so much lighter, easier and more effective and how you can find more ease and flow in your manifestation journey...

Learning to actually feel, process and transmute your emotions will have a huge impact on your life. Most people attempt to do this through thought but it's something that happens beyond the mind and the more you release, the lighter you feel and...

Do you feel like you’re holding back from your true alignment because someone close to you won't approve?

Do you feel like you’re constantly trying to figure out the “right” thing to do to avoid others' disapproval or gain...

Today, I want to share a simple, yet profound, practice in how to surrender with you that has been incredibly life-changing for me in going even deeper with trusting my intuition and the unknown that follows.

A few months ago,...

Apple Podcasts | Spotify | Stitcher | Google Play

Eeeek...releasing this episode feels equal parts uncomfortable and vulnerable but also incredibly freeing and expansive. I'm sharing "the things I'm afraid to tell you" that I haven't really been...

I have been doing "walks with my intuition" and the wisdom and guidance that has been coming through has given me so much peace, clarity and alignment. Today, I'm sharing some of the most helpful, profound (but simple), wise guidance I received...

Am I waiting for the opportunity to flow or am I procrastinating due to my ego?

What do you do when you have doubts or feel unsure about what’s next?

Forcing it doesn’t feel right but how do you keep patience/trust in the right thing...

I'm excited to share this short and sweet practice with you that completely shifted my energy this morning. I woke up feeling unwell and I was grumpy that I was unwell. After 1-3 minutes of doing this, my vibration shifted from grumpy, resistant...

I used to think the receptive mode was something I had to effort my way into or try hard to get into. I have a completely new way of viewing it now which I'm excited to break down for you in this episode.

This episode was inspired by an Abraham...