If you’ve ever felt torn between all the things—motherhood, work, relationships, home, self-care—you’re not alone. The mind loves to take it upon itself to figure it all out, to balance it all, to create the perfect plan for how everything will get d...

Eight and a half months in, and I still feel like I’m new to this. The words "I’m a mom" don’t fully register.

The first few months were filled with awe, joy, and excitement. Yes, there was the whirlwind of What am I doing?, but mostly, I was swept ...

In this blog, I’m sharing four ways to practice alignment in your daily life. These practices often require courage to release the mind's ideas of what we “should” be doing and, instead, trust ourselves to act from a deeper, more intuitive place. Whe...

Many of us have been there—stuck in a job or situation that feels out of alignment. Maybe it pays the bills or funds things like courses or travel, but it doesn’t feel like “the one.” You may even ask yourself, “Is it possible to make progress with a...

In this blog, I’m answering a question from one of my newsletter subscribers:

Is alignment non-feeling? Does being in alignment mean that situations, people, or events don't bring an emotional response? I've always been confused about what being in ...

Most people hurry and rush through life as if everything is urgent. I’ve been there and it’s a very exhausting way to live. What if rushing isn’t required to live a beautiful, successful life? In this blog, I’m sharing how you can release the constan...

In this blog, I share 6 reminders to help you stay grounded, present and at peace when the path ahead seems unclear. From embracing the present moment to redefining the unknown, these insights are here to help you move through uncertainty with confid...

In this podcast, I share my experience of listening to my intuition to end my relationship with my doula and how I navigated the emotional turmoil that followed. Throughout this uncomfortable journey, I was reminded that my source of power, peace, an...

Welcome back for part 2 of my pregnancy journey! In this episode, we’re diving into the highs, lows, and everything in between from 21-36 weeks of my pregnancy. 

From navigating the lingering first trimester symptoms to preparing for birth and paren...

Have you been feeling stuck, stagnant, or just a bit off? Maybe you feel a bit disconnected from your intuition and the things that are truly important to you. 

I’m excited to share a process that has been incredibly helpful for me in resetting my e...