Trusting Your Intuition With A "Big, Scary" Decision

intuition podcast Apr 23, 2024

This is a clip from our final But First, Alignment celebration call. Each of the members shared how the journey was for them and what shifted. Through this course, this member realized that her job wasn’t actually in alignment then had the...

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Intuitive Living: 11 Simple Practices For Daily Guidance

intuition podcast Apr 06, 2024

We all know we “should” follow our intuition. But what does that actually look like? How can we live it out in our daily lives? How can we deepen that connection and trust the guidance we receive?

In this blog, I’m sharing 11...

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Financial Alignment With A Partner (& How We Do Our Money Dates)

alignment podcast Mar 31, 2024

I recently shared about my husband and I’s weekly money dates on Instagram and by popular request, I’m sharing all the details here. From navigating conversations about “doing money together”, what we had to let go of in...

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5 Reminders I'm Living By For More Alignment, Peace & Joy

alignment podcast Mar 24, 2024

Since teaching another round of But First, Alignment and applying the teachings again in my own life in a deeper way, I've experienced the most incredible shift in energy and a huge cascade of manifestations and joy.

These teachings shifted...

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The Highs, Lows & Everything In Between Pregnancy So Far (21 Weeks)

Get ready to dive deep into the highs, lows, and everything in between of my pregnancy journey so far! It’s been a wild ride with so many lessons, challenges and beautiful moments. From deciding we were ready, releasing the disappointment...

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Breaking Free From Mental Bondage [1:1 Coaching With Kristina]

heal your energy podcast Mar 10, 2024

Today we’re wrapping up Kristina’s coaching series as she reflects on how the last few months have changed her life. She started this journey feeling anxious all the time, and now shares how she’s feeling so much more free, in...

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Manifesting Our Dream Home (BTS & Lessons Learned)

A few months ago, I started recording real time updates of the “behind the scenes” moments of our house manifestation journey. As we’ve been looking at houses, putting in offers, “losing” houses, aligning as a team...

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How To Stop Mental Spirals & Overwhelm [1:1 Coaching With Kristina]

heal your energy podcast Feb 18, 2024

In this episode, Kristina candidly shares her experience of feeling trapped in a cycle of perpetual busyness and the resulting overwhelm it brings. She opens up about the pressure she faces to constantly do more, revealing how it leaves her...

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Accepting What Is & Living In Alignment

alignment podcast Feb 11, 2024

In this episode, I hand the mic over to one of my best friends and speaker, Jaclyn Gallo, as she interviews me about living in alignment with your intuition, values and authentic self. From recognizing signs you’re “out of”...

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Navigating Recurring Emotions & Following Your Intuition Over The Mind [1:1 Coaching With Kristina]

In this coaching session with Kristina, we explore the challenges of dealing with persistent emotions and worries that seem insurmountable, which recently for Kristina, has been sleep anxiety. Kristina’s inner voice also encourages her to...

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