Do you feel like you are more sensitive to your environment more than others? Are you easily overstimulated/overwhelmed? Are you super empathetic? If you answered yes to any of these, you might be a Highly Sensitive Person (like me!).

In this w...

Listen to this when you need to remember that right here right now is just as good as "there". ⁠Right here right now is perfect.⁠ Right here right now is where you're meant to be.⁠ There's nowhere else to go.

I recently read The Power of Now an...

When we feel good, everything else flows. Opportunities appear. Money comes. You meet an amazing friend. A recruiter reaches out about a new job. New clients ask if they can work with you.⁠

When we feel empowered, we take empowered actions. When ...

I had sooo many “holy shit my mind is blown” moments in this week’s episode with Alea Lovely. Alea helps people discover and move past their blocks through empathetic energy healing, mediumship, channeling, writing and mentorship. She has such a...

If you’re struggling with worrying about food all the time, you’re really going to relate to this...

A few years ago, I was consumed with worrying about what I “should” or “shouldn’t”eat all the time. I just wanted to live my freaking life wi...

I'm so excited to bring you my friend, Emily Anne Brant this week!! She's a manifestation biz coach and is seriously such a wonderful person. Hearing her share her story so vulnerably literally rocked my world and transformed the way I show up...

Several of you have been asking me to record an episode on my full life journey so here we are!! I'm taking it back to the beginning and sharing everything I went through in order to create a "holy shit is this even real?" life!⁠

In this...

Today on the podcast, I have one of my ALL TIME favorite mentors, Natalia Benson, Women’s Empowerment Coach and Modern Mystic. Having Natalia on the podcast is something I’ve been manifesting for over a year so when she said YES, I almost fell...

We're getting really juicy and personal in this week's episode. In case you haven't seen the news on Instagram, Trevor proposed on our Arizona/Utah trip!!!

In this episode, I'm sharing all about the trip and spilling the details on our engage...

One of the most life-changing things I’ve ever done has been working with coaches. Coaches have helped me transform my mindset, confidence, business and every single other area of my life. They’ve guided me through my biggest struggles and helpe...