What areas of life do you look to for “okayness” or validation? Do you feel like if you could just be more successful or have more money, you’d be happy? Do you feel like if you could just find your soulmate partner, you’d be happy? Do you feel like ...

In this post, I'm sharing a practice that allows you to transmute any negative emotion into more lightness, freedom and wisdom. This has deeply transformed my life and I'm so excited to share it with you.

If you're tired of feeling like you're on an...

Have you always thought of yourself as an empath, someone who deeply feels other people’s energy?

I want to share a different perspective with you that may open up an incredible new world of freedom and possibility for you.

I recently had a client ...

Do you feel like you’re holding back from your true alignment because someone close to you won't approve?

Do you feel like you’re constantly trying to figure out the “right” thing to do to avoid others' disapproval or gain their approval?

Do you ex...

If you’re ready to expand beyond “mind-forced manifestations” and open to “intuition led magic” and infinite possibilities, you’ll probably love this vision board process.

I made vision boards for years with everything I wanted to manifest but this ...

Today, I want to share a simple, yet profound, practice in how to surrender with you that has been incredibly life-changing for me in going even deeper with trusting my intuition and the unknown that follows.

A few months ago, I was talking with a f...

Releasing emotions trapped in the body offers you the ultimate freedom and ability to experience more peace, joy and fulfillment in your life.

Every experience is filtered through the lens of how your body feels.

Disney world could be the most magi...

This is your complete, one-stop guide on how to tap into your intuition: 

• What is intuition
• Why follow your intuition
• Four most common ways your intuition will communicate with you
• 10 ways to tap into your intuition
• Physical signs of intuition...

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Eeeek...releasing this episode feels equal parts uncomfortable and vulnerable but also incredibly freeing and expansive. I'm sharing "the things I'm afraid to tell you" that I haven't really been ...

I have been doing "walks with my intuition" and the wisdom and guidance that has been coming through has given me so much peace, clarity and alignment. Today, I'm sharing some of the most helpful, profound (but simple), wise guidance I received ...