In this blog, I’m sharing four ways to practice alignment in your daily life. These practices often require courage to release the mind's ideas of what we “should” be doing and, instead, trust ourselves to act from a deeper, more...

What we all want more than the things we think we want is the peace and freedom we believe it will bring. But instead of striving to make life fit our mind’s expectations, what if we could go directly to peace itself? In this blog, we...

One of the most common questions I get from my clients is, "How do I know if it's fear or my intuition telling me not to take action?" 

Many of us are taught to push through fear—"feel the fear and do it anyway." While this approach...

Many of us have been there—stuck in a job or situation that feels out of alignment. Maybe it pays the bills or funds things like courses or travel, but it doesn’t feel like “the one.” You may even ask yourself, “Is it...

In this blog, I’m answering a question from one of my newsletter subscribers:

Is alignment non-feeling? Does being in alignment mean that situations, people, or events don't bring an emotional response? I've always been confused about what...

Most people hurry and rush through life as if everything is urgent. I’ve been there and it’s a very exhausting way to live. What if rushing isn’t required to live a beautiful, successful life? In this blog, I’m sharing how...

I'm so excited to finally share my birth story with you! It was an unforgettable experience—both magical and incredibly intense. In this episode, I dive into all the juicy details, picking up where we left off in the last pregnancy journey...

I'm so excited to finally share my birth story with you! It was an unforgettable experience—both magical and incredibly intense. In this episode, I dive into all the juicy details, picking up where we left off in the last pregnancy journey...

I'm excited to share my absolute favs/must have items and resources for the first few weeks postpartum. I hope you benefit from the items that resonate with you :)

The Most Helpful/Useful Items:

• My Brest Friend Nursing Pillow: If you get...

In this blog, I share 6 reminders to help you stay grounded, present and at peace when the path ahead seems unclear. From embracing the present moment to redefining the unknown, these insights are here to help you move through uncertainty with...